Beta-hydroxy beta-methyl butyrate (HMB) is a metabolite of the amino acid Leucine and is synthesized in the human body. It plays a part in protein synthesis and was discovered by Dr. Steve Nissen in scientific studies to purportedly increase muscle mass and decrease muscle breakdown.
Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day may help muscles combat protein breakdown, assist in muscle repair and support increased endurance. Also, well-controlled scientific studies have found increases in muscle mass and decreases in body fat. Other benefits of supplementing with PhD Nutrition's Pharma HMB include:
Supports Muscle growth and strength gains
Decrease Muscle breakdown after intense training
Speed recovery from exercise
Decrease Body fat, support lean mass
Increase Endurance
Great for all athletes
Nutritional Information & Ingredients
Container Size: 120 Capsules
Serving Size: 6 Capsules
Servings Per Container: 20
Amount Per Serving
Hydroxy-Methyl-Butyrate: 3000mg
Other Ingredients:
Magnesium Stearate (anticaking agent), Capsule - gelatine
