It's generally recommended that adults consume 25 to 35 grams of
fiber per day. Most Americans only get about half of that amount.
Fiber's value to athletes and health conscious individuals is centered
on its important role in digestive support.* If you're not consuming
enough fruits and vegetables to meet your fiber needs, adding a teaspoon
of Fitness Fiber to your favorite, beverage, protein
shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting
your goal - with only 10 additional calories.
Beyond The Basics
- Contains a blend of several different fiber sources
- 5 g of fiber per serving
- Only 10 calories
- Unflavored versatility
- Mixes easily
| 195 Grams |
|
| Serving Size1Teaspoon(6.5g) |
| Servings Per Container30 |
|
| Amount Per Serving |
|
|
| Calories |
10 |
|
| Calories From Fat |
0 |
|
|
|
% Daily Value* |
|
| Total Fat |
0g |
0% |
| Sodium |
0mg |
0% |
| Total Carbohydrate |
6g |
0% |
| Dietary Fiber |
5g |
20% |
| Protein |
0g |
|
|
| Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron. |
| * Percent Daily Values are based on a 2,000 calorie diet |
| Your daily values may be higher or lower depending on your calorie needs |
| † Daily Value not established |
|
| Other Ingredients: |
| Fiber Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic). |
|
Add
l teaspoon of Fitness Fiber™ to any beverage or food with a consistency
that permits easy mixing. Sauces, dressings, soups, puddings and
cottage cheese are all good examples. Stir until thoroughly mixed.
Suggested Use: To assess your tolerance for extra
dietary fiber, start with one serving per day, preferably with a meal.
You can gradually add additional servings with other meals or protein
shakes as needed.
* These statements have not been
evaluated by the Food and Drug Administration. This product is not
intended to diagnose, treat, cure, or prevent any disease.
