Soy Protein Isolates are low in fat and sugars, cholesterol-free, and loaded with protein. As one of the few complete vegetable sources, soy proteins are suitable for vegetarians and contain all of the essential amino acids in levels sufficient to help support muscle growth and development. Soy proteins have the added benefits of supporting heart health too.
BEYOND THE BASICS
Directions For Optimum 100% Soy Protein: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
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